Therapeutic & Sports Massage
Sports Massageand Remedial Massage
Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly, this can help prevent injury, which may otherwise be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.
During a treatment, muscle imbalances can be detected through variations in the soft tissues. By using the correct techniques, massage can help maintain a much healthier physical state. These techniques can help with recovery from injury, general maintenance and have been seen to help athletes who are looking to improve performance. These treatments can also improve flexibility in all age groups.
Full Body: £45.00
Back and Neck: £30.00
Foot and Calf or Hand and Arms: £20.00
Pre or Post event: £20.00
Pre and post event massage is most effective when given within two hours of your work out or sporting event.
Lymphatic Massage
Lymphatic Massage is a light touch massage therapy developed to improve functioning of the lymphatic System.
Lymphatic Massage - £42.00
Get Un-knotted
To relieve back, neck and shoulder tension caused by occupation and bad posture. This massage helps to break down lumpy adhesions and remove toxins. The benefits can be felt immediately.
Get Un-knotted: £25.00
Full Body £40.00
